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Activities, team building and serial running tours – For companies, school and other organizations
Your customized running tour, on demand, your customized events – For all curious to discover Montreal while running!
Our Monthly and other punctual events – For locals, news entrants or any people who wants to join a group. Com’on! :-)
In addition to the wellknown triathlon with cycling and swimming which are really good complementary activities to running, let’s speak about alternative activities to running during winter ! Run and skate In Montreal, everybody knows it, winter is freezing cold. Winter lasts long. Winter is white. But yes it still is a nice season[…]
We share our 4 not well kept secrets – but to repeat – to avoid getting hurt and keep fit all year long! Because even in Montreal, running is possible all year round! 😉 1. Regularity There’s nothing better than getting your body used to the ground impact by running regularly. The bigger your goals[…]
So yes, even in a casual mode as part of a Montreal running tour, many visitors-runners wear and operate their watches. The watch, a simple accessory … that tends to be our best coach. Towards performance! I write these words right in the intensive phase of a marathon preparation! So yes ! Definitely, my[…]
The first marathon – Often, it remind us we all start from scratch. It was not so long time ago. Not only we had to start from scratch, but to add to the pain, we thought we were unable to achieve such an objective one day: 42,2 km. It’s only once the finish line is crossed[…]
Spring in Montreal is a concept. It can arrive fast (too fast in February) or at least makes its presence felt, as it may… Not happen at all. Next step : summer please without stop. Without transition It may just be a feeling because of the extremes very marked of the weather in Montreal and Quebec Province,[…]
Everybody is beginning the new year with faithful resolutions. So, are we. But we consider objectives instead of resolutions. Because resolutions are meant to solve an issue. We don’t really have issues… What if we speak about objectives to achieve or trying to at least? Have fun, have a run! Again this year, we will[…]
Absolutely, definitely, it is possible ! We can’t spend as much time as in summer in front of the monuments, but it is definitely and possible and enjoyable! Small tour to prepare: The 3 layers When we speak about those 3 layers, it is essentially for the torso because it is where there are[…]
It is not deliberately, but we came with a “Top 3” of the shows to see this summer in Montreal! There are beautiful shows, which is a sure way to end your holiday falling in love with the city and knowing its history better… There are perfect to complete your knowledge from your running tour with[…]
For the Montreal’s Museums day (end of May generally), too warm days in summer or too cold days in winter, it is always a good time to discover a city deeply, with its museums. Here is our TOP 3 of the museums you want to visit! While many museums are very rich and interesting,[…]
Oh le Canal de Lachine ! We love so much this course at Coureurs Montréal/Montreal Runners… Here are born our passion of running and the idea to make discover the beautiful Montreal thanks to our legs and at a good pace! Le canal de Lachine is not the most important touristic site in Montreal but more one[…]