2018-01-28_mensuellecoureursmontreal

Running healthy in 4 tips to avoid injuries

We share our 4 not well kept secrets – but to repeat – to avoid getting hurt and keep fit all year long! Because even in Montreal, running is possible all year round! 😉   1. Regularity There’s nothing better than getting your body used to the ground impact by running regularly. The bigger your goals[…]

montrefc_coureursmontreal

In favour or against the clock?

So yes, even in a casual mode as part of a Montreal running tour, many visitors-runners wear and operate their watches.   The watch, a simple accessory … that tends to be our best coach. Towards performance! I write these words right in the intensive phase of a marathon preparation! So yes ! Definitely, my[…]

2018_02_27_montreal_printemps_coureurs

Spring in Montreal… and runners.

Spring in Montreal is a concept. It can arrive fast (too fast in February) or at least makes its presence felt, as it may… Not happen at all. Next step : summer please without stop.   Without transition It may just be a feeling because of the extremes very marked of the weather in Montreal and Quebec Province,[…]

2018_coureursmontreal

OBJECTIVE: RUN

Everybody is beginning the new year with faithful resolutions. So, are we. But we consider objectives instead of resolutions. Because resolutions are meant to solve an issue. We don’t really have issues…  What if we speak about objectives to achieve or trying to at least?   Have fun, have a run! Again this year, we will[…]

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Shows to see for a real Montrealer summer: TOP 3!

It is not deliberately, but we came with a “Top 3” of the shows to see this summer in Montreal! There are beautiful shows, which is a sure way to end your holiday falling in love with the city and knowing its history better… There are perfect to complete your knowledge from your running tour with[…]

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Montreal’s museums Top 3

For the Montreal’s Museums day (end of May generally), too warm days in summer or too cold days in winter, it is always a good time to discover a city deeply, with its museums.  Here is our TOP 3 of the museums you want to visit!   While many museums are very rich and interesting,[…]

2017-03-20_canal_lachine_montreal_coureursmontreal

View of downtown Montreal from Canal de Lachine, it’s here #3!

Oh le Canal de Lachine ! We love so much this course at Coureurs Montréal/Montreal Runners… Here are born our passion of running and the idea to make discover the beautiful Montreal thanks to our legs and at a good pace!  Le canal de Lachine is not the most important touristic site in Montreal but more one[…]

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La Maison Du Calvet, it’s here #2!

This is Maison Du Calvet’s facade, located in the Old-Montreal, one of the oldest buildings still existing and the most beautiful example of the urban architecture developed in New France with its massive crude rock walls, chimneys and steeply-sloped roof. On se prépare à une belle saison de visites joggées ! 🇨🇦 We get ready to welcome a[…]

2017_03_02_complexebourbon_montreal

Le Complexe Bourbon, it’s here #1!

Le Complexe Bourbon is located right in the heart of the Gay Village, close downtown. More precisely, it’s on Ste-Catherine Street between Alexandre De Sève Street et De Champlain Street, just there!   The signature building of the Village was created by Normand Chamberland who already possessed a few shops around: la Taverne du Village, le Drugstore, La Track… He[…]

caseyneistat_une

My addiction, Casey Neistat

The famous vlogger Casey Neistat commended running. “Don’t run because you have to, run because you can.” Casey Neistat don’t speak this time. He only edited a video with pieces of texts, sentences and quotes. He refers about main reasons we have to run: “for happiness, focus, fitness, fun,… We just add “for DISCOVERING” obviously! Among all of[…]