In favour or against the clock?

So yes, even in a casual mode as part of a Montreal running tour, many visitors-runners wear and operate their watches.   The watch, a simple accessory … that tends to be our best coach. Towards performance! I write these words right in the intensive phase of a marathon preparation! So yes ! Definitely, my[…]


My addiction, Casey Neistat

The famous vlogger Casey Neistat commended running. “Don’t run because you have to, run because you can.” Casey Neistat don’t speak this time. He only edited a video with pieces of texts, sentences and quotes. He refers about main reasons we have to run: “for happiness, focus, fitness, fun,… We just add “for DISCOVERING” obviously! Among all of[…]