2018-01-28_mensuellecoureursmontreal

Running healthy in 4 tips to avoid injuries

We share our 4 not well kept secrets – but to repeat – to avoid getting hurt and keep fit all year long! Because even in Montreal, running is possible all year round! 😉   1. Regularity There’s nothing better than getting your body used to the ground impact by running regularly. The bigger your goals[…]

montrefc_coureursmontreal

In favour or against the clock?

So yes, even in a casual mode as part of a Montreal running tour, many visitors-runners wear and operate their watches.   The watch, a simple accessory … that tends to be our best coach. Towards performance! I write these words right in the intensive phase of a marathon preparation! So yes ! Definitely, my[…]

2018_02_27_montreal_printemps_coureurs

Spring in Montreal… and runners.

Spring in Montreal is a concept. It can arrive fast (too fast in February) or at least makes its presence felt, as it may… Not happen at all. Next step : summer please without stop.   Without transition It may just be a feeling because of the extremes very marked of the weather in Montreal and Quebec Province,[…]

2018_coureursmontreal

OBJECTIVE: RUN

Everybody is beginning the new year with faithful resolutions. So, are we. But we consider objectives instead of resolutions. Because resolutions are meant to solve an issue. We don’t really have issues…  What if we speak about objectives to achieve or trying to at least?   Have fun, have a run! Again this year, we will[…]

Credit-Instagram-Jogg.in

Canoe.ca mention CoureursMontréal (Only in French)

CoureursMontréal took the opportunity to give a running tour to special visitors: Thomas Didier, the French co-founder of Jogg.in, a community platform for runners. He came for the WAQ (Web à Québec) to launch his platform on the Canadian market. Nicolas Fréret, journalist, didn’t miss the occasion to run with us nor mentionned us. http://fr.canoe.ca/hommes/forme/archives/2016/04/20160406-164346.html[…]

caseyneistat_une

My addiction, Casey Neistat

The famous vlogger Casey Neistat commended running. “Don’t run because you have to, run because you can.” Casey Neistat don’t speak this time. He only edited a video with pieces of texts, sentences and quotes. He refers about main reasons we have to run: “for happiness, focus, fitness, fun,… We just add “for DISCOVERING” obviously! Among all of[…]