RUN AND… Complementary activities to running

In addition to the wellknown triathlon with cycling and swimming which are really good complementary activities to running, let’s speak about alternative activities to running during winter !   Run and skate In Montreal, everybody knows it, winter is freezing cold. Winter lasts long. Winter is white. But yes it still is a nice season Read more about RUN AND… Complementary activities to running[…]

In favour or against the clock?

So yes, even in a casual mode as part of a Montreal running tour, many visitors-runners wear and operate their watches.   The watch, a simple accessory … that tends to be our best coach. Towards performance! I write these words right in the intensive phase of a marathon preparation! So yes ! Definitely, my Read more about In favour or against the clock?[…]

My addiction, Casey Neistat

The famous vlogger Casey Neistat commended running. “Don’t run because you have to, run because you can.” Casey Neistat don’t speak this time. He only edited a video with pieces of texts, sentences and quotes. He refers about main reasons we have to run: “for happiness, focus, fitness, fun,… We just add “for DISCOVERING” obviously! 🙂 Among all Read more about My addiction, Casey Neistat[…]