RUN AND… Complementary activities to running

In addition to the wellknown triathlon with cycling and swimming which are really good complementary activities to running, let’s speak about alternative activities to running during winter !   Run and skate In Montreal, everybody knows it, winter is freezing cold. Winter lasts long. Winter is white. But yes it still is a nice season Read more about RUN AND… Complementary activities to running[…]

42.2, marathon sightrunning

The first marathon – Often, it remind us we all start from scratch. It was not so long time ago. Not only we had to start from scratch, but to add to the pain, we thought we were unable to achieve such an objective one day: 42,2 km. It’s only once the finish line is crossed Read more about 42.2, marathon sightrunning[…]